Hello, Aloha, and Welcome
BeFit Body & Mind is here to serve you! We offer Aromatherapy, Yoga classes & private instruction, and Health Coaching.
At BeFit Body & Mind our mission statement is to Educate & Motivate. We promote an educational aspect and give clients access to where these ideas come from, and back them with data in our approach to yoga practices including meditation and breathing exercises, use of aromatic herbs and oils for our skin, herbal home remedies, stress reduction and wellbeing, and foods that promote your health and the health of our Ecology.
We started in 1990 offering personal training, individualized exercise programs, and food education. By the mid-90s we branched off into yoga and went deep into the ashtanga practices. We opened our first yoga studio in 2001. In 2005 we added in the study of herbs and oils (both western and ayurvedic) for a more holistic approach to self care/health care. In 2017 we added Health Coaching to our services realizing our nation is suffering from and epidemic bad food and bad medicine. It is our goal to educate you about food, holistic approaches, and movement and breathing exercises to allow you to live to your fullest potential feeling vibrant and full of life.
Bobbi Misiti a certified Functional Medicine Certified Health Coach
and a NAHA Certified Aromatherapist currently working on Level II and clinical aromatherapist certifications.
I have been practicing yoga since 1992 and teaching yoga extensively since 1996.
At BeFit Body & Mind we teach to accommodate every body and meet you where you are. Individualized attention and programs are what we offer 🙂