Online Community Class

$0.00

Thursdays 4:30 – 6:30pm EST. This is our Beta Session and will be offered free of charge through December 2019.

Category:

Description

October 3 – December 26, 2019

Thursdays 4:30 – 6:30pm EST. This is our Beta Session and will be offered free of charge through December 2019.

Schedule
4:30 – 5:15 Mysore time
5:15-5:30 Topic of the Month talk
5:30-6:30 Led Mysore – Softly led group individualized class
I’ve coined a new term “led mysore”. In Led Mysore classes I lead the group through a framework of practice modifying for each person in the class.

Costs: Beta session = Free

In this online class I will offer guided instruction on developing your own personalized yoga practice within the group setting. Community is an important benefit to our group classes, in this way we still learn how to personalize our own practice while participating in a group class building community and friendships.

Everyone will have their own devices in their own space, and all will be able to interact with each other, continuing the community we have grown to love. I use my zoom video conferencing account for us to connect; this online platform will allow you to mute or stop your video if you have back ground noise or don’t want to be seen — while still participating and seeing everyone else.

Here is the zoom link we will use to connect: Zoom link: https://zoom.us/j/8084431119
When you click on it, the zoom app will download (if you don’t already have it) and open and viola! we will be looking at each other.

If you have any questions on this class, or problems logging in please contact Bobbi at 717/443-1119 or bobbi@befitbodymind.org

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