Online Community Class – March 27-April 30, 2020

$8.00$30.00

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Description

Spring Session:  Thursdays March 27 – April 30, 2020

Schedule
4:30 EST – Open Mic time to talk or ask questions
During this time you can pop on to talk with me (the group will be able to hear) or to do an open mysore practice 
5:00ish EST Topic of the Month talk
5:30ish-6:30 EST  Led Mysore – Softly led group individualized class
I’ve coined a new term “led mysore”.  In Led Mysore classes I lead the group through a framework of practice modifying for each person in the class.

You can join in for the full two hour session or just any part of the 2 hour period.  Many people log in just to talk with me in the open mic time or to join in for the workshop portion only — and some just log in to catch the led mysore class.  Lots of options.

New to yoga?  New to my way of teaching?  I have been teaching for 30 years in 2020(!) and many of the people in my classes have been coming almost that long!  They know their practices; when we practice together in a group I give a basic cue and everyone knows their cue for their body… 

If you are new to my style of teaching you may be used to following the cue or as I call it … ‘someone else’s practice’ ;).  In order to get the most from this session you will benefit more if you work with me individually for just one or two sessions to learn your own yoga practice — then you can follow along with us and not feel lost, and from there I can help you grow your practice in the online group class.  I am offering a special to ‘new to me’ people who join this class —
Two 1/2 hour private sessions for $45.00 online (unless you live in upcountry Maui).

Spring Session:  
6 weeks = $30.00
Drop-In:  $8.00

 

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