Sautéed Cabbage

Photo From: Sautéed Cabbage

Photo Credit: Bobbi Misiti


  • 1 head of cabbage
  • Coconut Oil
  • * Opt. spice blend of your liking -- I like vata churna with this one
  • Onion, chopped
  • Garlic clove (s) smashed/minced
  • Fresh ground salt and pepper
  • * Opt Baked potato


Slice a head of cabbage in half, remove the core and slice/chop. Heat coconut oil in a large skillet or pot, sprinkle with optional spice blend.  Add the onion, garlic and the sliced cabbage. Cook on  high heat until slightly browned adding a little fresh ground salt and pepper.

Serve over a baked potato.

This is amazingly delicious when made with local, in season cabbage! 

In south central PA, you can find organic veggies here.

High quality salts and pepper can be found here.

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