- Red beets
- Sweet potatoes
- Coconut oil
- Salt and pepper
- Broth or wine
Cut an assortment of vegetables into uniform bite size chunks.
Combine with coconut oil, rosemary, salt and pepper, add broth or wine.
Roast in a shallow pan at 375 degrees for up to one hour (depending on size of chunks), turning every 15 minutes. In the last 10 minutes raise the heat to 425 degrees to brown the vegetables.
In South Central PA, you can find organic veggies here.
Excellent culinary salts are available from here.
High quality salts, herbs and spices can be found here.
You can buy all natural, additive-free wine here.