Coconut Flour Almond Meal Pancakes


  • 1/2 cup coconut flour
  • 1/3 cup almond meal
  • 1 1⁄2 tsp baking powder
  • 4 organic eggs
  • 1 TBSP coconut oil, melted
  • 1/3 cup milk (raw cow's or coconut)
  • 1 tsp vanilla extract
  • A pinch of sea salt
  • 1 to 2 TBSP organic, raw, and grass-fed butter, plus more for serving
  • Pure maple syrup to drizzle (optional)


In a large bowl, mix all the dry ingredients: the coconut flour, almond meal, baking powder, and salt.

Slowly whisk in the wet ingredients: the eggs, coconut oil, milk, and vanilla. Mix until the batter is smooth. (If it feels a little dry, add more milk until it reaches the consistency you’re want).

Heat a large skillet over medium high heat. Add the butter and allow it to melt, then add scoops of batter (about a 1⁄4 cup each) for silver dollar pancakes. Cook for about a minute on each side until golden brown. Slather with butter and drizzle maple syrup as desired.

You can add a power punch to these by adding 1 tablespoon of match green tea powder to the flour.


Check out the recipe that uses this one as a “base” for “Winter Pancakes” here. 

In South Central PA, you can get dairy products from here.

For high quality matcha, you can order from Yunomi here.


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