Workshop in Bucharest Romania

September 23-25, 2011
Anahata Yoga Shala
Bucharest Str. Fabrica de Chibrituri 16, et 2, ap 5, sector 4
Workshop
http://www.anahata.ro
http://samastithi.blogspot.com/

Friday 23 Sept.

20.00: Led 1/2 Primary(navasana) plus discussion on theory and
philosophy behind the ashtanga practice–including ashtanga yoga as an
inside out practice.

Saturday 24 Sept.

9.00 Mysore
11.30 Led primary
13.30 Lunch break
15.00 jumps and lightness in your practice
workshop/discussion on the feminine side of ashtanga yoga
menstruation, pregnancy, child rearing years, menopause, and beyond..

Sunday 25 Sept.

9.00 Mysore
11.30 intro to Second Series. Discussion: Ashtanga Yoga for a lifetime;
the series of ashtanga and how to progress

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About Bobbi Misiti About Bobbi:
BOBBI MISITI has studied Ashtanga Yoga extensively with Nancy Gilgoff and teaches as she has been taught in the classic method of Ashtanga Vinyasa Yoga. Bobbi has been teaching yoga since 1997 and prior to that taught health, wellness and exercise since 1990. In 2001 Bobbi founded Be Fit Body & Mind Yoga, a yoga studio dedicated to the teachings of Ashtanga Yoga. For more information you may contact Bobbi at 717/443-1119 or bobbi@befityoga.com, or check out a complete bio on Bobbi at www.befityoga.com.

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